Custom Workout Routine
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$60.00
$49.00
$49.00
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per item
I will work with you to create a custom workout routine based on your personal goals.
The workouts will be based on how many days a week you can go to the gym, how long you can spend each day and what you are trying to accomplish with the plan. Things like building size and strength or more of a focus on toning and burning fat.
The workouts will include exactly what exercises you need to do along with step by step instructions on how to perform each move.
It will also include the exact sets, rep ranges and rest times for each exercise. I will also provide a cardio routine along with my ab circuit routine.
This plan will be delivered within 1-2 business days.
The workouts will be based on how many days a week you can go to the gym, how long you can spend each day and what you are trying to accomplish with the plan. Things like building size and strength or more of a focus on toning and burning fat.
The workouts will include exactly what exercises you need to do along with step by step instructions on how to perform each move.
It will also include the exact sets, rep ranges and rest times for each exercise. I will also provide a cardio routine along with my ab circuit routine.
This plan will be delivered within 1-2 business days.